IT'S TIME TO STOP SIMPLY SURVIVING AND START THRIVING.
SPIRITUAL & EMOTIONAL WELL BEING COACHING IS FOR ANYONE WHO VALUES A FUTURE FILLED WITH PEACE AND AN ABUNDANCE OF JOY.
When you think of peace, what springs to mind?
Is it something you equate with conflicting war zones? Something you lack or have never felt? Is it something you desperately crave? Or is it something you’ve decided will never be a reality for you? .
Did you know?
Peace is not something you can buy..
You don’t just wake up one morning and bam! you have peace. You must diligently seek it out, take the necessary crucial steps to achieve it. That is where I come in, I can coach you through into finally finding true inner peace and achieving your hearts desires. Why me? because i have had to endure the darkest pits of hell to find the key. And i'm sharing it with you.
If you were to look up the word peace in the dictionary you would see examples like, peace is the absence of mental stress or anxiety or peace is harmonious relations; freedom from disputes. For me peace means to be free from the continuous internal battlefield in my mind, the pitted feelings of dread and fear, the constant self sabotaging and self loathing mentality that simply will not go away.
You must realise that these feelings do not just come from nowhere, it is usually because somewhere in your life you have been the victim of abuse. And I am so sorry for your pain. I myself am a survivor and I am going to get you through this. If you were not already aware abuse-related trauma can develop after a person has been hurt and/or neglected, usually in childhood. But not always, many suffer abuse later on in life during marriages or relationships. A person may have been:
- sexually or physically abused
- emotionally, mentally abused or neglected.
- Psychologically abused
- Financially abused
- Abandonment and Neglect
As a result, this person may have overwhelming feelings of distress, fear and helplessness. Traumatic childhood events can change the way a person’s brain and body work. Trauma can affect the person’s emotions, memory, thinking and sense of self. Trauma can also affect relationships. People most often develop the effects of trauma if, as children, they felt helpless and trapped by abuse. Often the abuser was a family member or family friend.
Researchers have found that at least 1 in 6 men have experienced sexual abuse or assault, whether in childhood or as adults. And this is probably a low estimate, since it doesn't include non contact experiences, which can also have lasting negative effects.
One in five women has been sexually abused in childhood. One in two has been sexually assaulted or has experienced attempted sexual assault as an adult. Sexual abuse affects men and women from all backgrounds.
As a result, many people who have been abused are easily triggered by things that remind them of the abuse. Their bodies may feel as if they are reliving the trauma, and they may have flash backs (sudden, vivid and unpleasant memories of the event).
People cope with painful feelings in different ways. For example, they may develop an eating disorder, misuse alcohol or other drugs, or harm themselves. These behaviours may help people cope for a while. But it often makes feel more isolated and depressed, and can increase anxiety and sleeping problems.
Trauma effects can make a person feel out of control, or that they are “going crazy.” They may feel either emotionally numb or suddenly alert and panicky. That person may not realise that they are reacting to things that remind her of the abuse. Many people don’t know that abuse can affect their lives many years later, and do not connect the common effects of trauma to experiences of childhood abuse.
Recognising abuse - related trauma
Other common effects of trauma include:
- trouble sleeping
- having panic attacks and anxiety
- drinking or taking other drugs
- binge-eating, purging (throwing up) food or starving
- feeling like you don’t want to live or you can’t go on with your life
- repeated experiences of sexual or physical violence
- feelings of self-hate and low self-esteem
- fearing people and relationships.
The chances are
You have already tried multiple variations of self help books, podcasts and even counselling and therapy. Despite your best efforts you are still coming up empty. I did the same, except now I have finally found the missing piece of the complicated emotional jigsaw puzzle that plagued me my whole life, and I am showing you how you can do the same.
I have spent years studying and learning all the different avenues of how the mind works, psychological trauma, self development, holistic and spiritual healing and how to overcome abuse.
All of which have been incredibly helpful on my journey to where I am now, but there is one thing that isn’t easily available or widely spoken about in todays society and I am going to use that exact same formula that transformed my entire life. Tailor made for each individual, Implementing a unique strategy and life changing road map transformation that will do the same for yours. Guaranteed.
But first, to understand how this process works,
one must understand
You are a spirit, who has a soul, that lives in a body. We are spirit, soul, body. In that exact order. Your spirit is your connection with God. It is the innermost part of your being, the centre of you, the source of your identity. Your spirit is the deepest part of you, and your spirit knows perfect fellowship with God. No matter how you feel in body or soul, your connection in the spirit remains.
The soul is the realm of decision. In the soul lives your mind, will, emotions, and personality. Your mind—what you imagine. Your will—what you want. Your emotions—what you feel. The soul is the neutral ground between the body and the spirit. It is the place where free will is exercised. The soul is eternal, and everyone has a soul—redeemed and unredeemed alike. The wicked have souls. The breath of life is in the soul. The soul gives animation, consciousness. The soul is where your free will is exercised. Every human being has a soul.
Your body is your “earth suit.” Your body is your connection with this world. Your body is the vehicle through which you experience the natural realm. Every single interaction that you share with others is through your body. With the body, you speak and communicate. With your physical being, you see, hear, and touch the world around you.
Now, I am pretty sure you have come across all sorts of different types of coaching techniques, having some basic knowledge or understanding of spirituality, my job isn’t to convert you into a religious nut, or push an agenda upon you. I am simply showing you exactly what saved me and use the exact same steps to bring incredible transformation into your life. I can bet my life on it you will do pretty much anything at this point to feel “normal” and the fact you are here, willing to find true peace and better your life is a good starting point. I believe there is a divine reason you have found me, but that’s just my opinion! I promise you, you are on the right track. Things are going to dramatically change for you. It is your souls purpose to be at peace. You were not created to live in fight or flight mode. It’s time to start living life the way God intended you too. And remember you were created in His image. You are deeply loved and valued to HIm.
Spiritual coaching is a unique approach that integrates principles and values into the coaching process. My primary aim is to compassionately assist individuals to grow and develop on a personal and spiritual level, drawing on spiritual teachings and divine wisdom. Unlike secular coaching approaches, Spiritual coaching recognises that God is the ultimate source of wisdom, strength, and direction. I strive to align my practices with holistic principles and depend on the Holy Spirit's guidance throughout the coaching process. One of the key goals is to help clients discover your identity and embrace your divine purpose. By exploring your passions, gifts, and talent. This transformative and life changing approach to peace may not be for everybody, some are simply not ready to spiritually and emotionally evolve and open themselves up to a radical spiritual transformation. and that is ok! We are all on a different path in life. For those who are and have felt an internal pull leading them towards something they could't quite put their finger on, like a moth to the flame, then this is exactly for you!
After your complimentary introduction conversation, i will be able to determine if this style of coaching is going to be right for you or not. I do not want to waste anybodies time or money. I urge you to look deep inside and ask yourself, Am i ready? once you find true inner peace previous dreams or aspirations may no longer serve you anymore. Relationships and friendships will look different. But one thing i can promise is new doors will open, bigger new dreams, healthier relationships and aspirations that align with Gods purpose for you. No matter what stage of life you are in, or what has happened. it is never too late to start again.
One leap of faith is all it takes...
Let's start with a casual 15 minute chat..
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