Let me tell you about my story and how i found peace, finally!
And it wasn't by "finding" myself whilst backpacking around Thailand or on a spiritual retreat in Bali - I wish it was, no i had to go through the trenches multiple times and reach rock bottom, a choice of life or death
You being here means you are already on the right path to finally finding the inner peace you have deeply desired for what seems like a lifetime. You are fed up of feeling empty and numb inside, failing in most aspects of your life and feeling incomplete. So was i.
Like i did, you have most probably written yourself completely off?
Unconciousley allowing a feeling of emotional detachment, hopelessness and despair to posses your entire being, obsessively telling yourself this is how it will always be. Well, I am here to tell you, from the bottom of my heart, that you can and you WILL become the courageous - fully healed version of yourself that you only dreamed of becoming. How? Because, if I can find absolute peace then anyone can!
And here is why..
I tried everything...
Literally everything under the sun to “fix” myself. You name it, I did it. Therapy, counselling, anti depressants, anxiety tablets, self medication, self help books, podcasts, the lot! Which by the way I am not knocking, I believe they all helped in some way. It’s just that nothing was getting down to the nitty gritty, the absolute core - it was extremely frustrating and disheartening. Because of the unresolved trauma caused through years of relentless abuse, my life was spiralling out of control, I was mid thirties and an absolute wreck. On my second toxic relationship, which in all honestly I didn’t think I would make out alive. The emotional turmoil was slowly killing me. Anyone who’s been with a narcissist knows how emotionally draining it is. Dealing with someone who is deeply troubled and mentally disturbed is traumatising, and giving up seems the easiest way out.
Life was pretty much a blur..
I had a child to take care of on my own, with no family to help around me, combined with making sure he didn’t grow up ‘damaged’ because of my problems, which is a massive pressure all by its self. On top of all of that, I was dealing with the deep sadness for my mother who had been diagnosed with life threatening cancer.
I needed to change my life, and desperately. Like anyone, I always wanted to get better or to be “fixed” I just didn’t know how. It seemed impossible and unachievable in every way. I didn’t think I could ever change my mindset. Like I said I had tried everything and nothing seemed to work,
It seemed I had to reach rock bottom, to be devoured by the darkest parts of the abyss in order to see the glimmer of light at the end of the tunnel. For anyone who has pulled themselves out of a pit so deep they almost lost their soul can only imagine the joy and utopia that is waiting for them on the other side of hell, it's no short of a miracle to make it out nowadays when the answer seems so far away.
Like I said, I had tried everything under the sun, everything and anything except for crying out for help to the very source that created me. My faith was little to non at that point, I didn’t think God himself could get me out of this mess. How wrong was i. And as it is written in the book of Mathew - “All things will be possible for you as long as you have faith the size of a mustard seed” And with that tiny little mustard seed, I was able to change my entire life. I just wish I knew this sooner.
Deep rooted trauma, anger and rage that was like a cancer had been ripping through my body and infecting me from the inside out, lack of confidence that dictated my entire life. A dark grip that was so tightly wrapped around my mind, all lifted and released. Chains broken and strongholds destroyed. Step by step, day by day I discovered how to heal from within, I was FREE. A mind renewed and a spirit re born. For once in my life i was in control of the destructive thoughts that plagued my mind - i could cast them out and take full authority over every thought. That was a game changer - as we know too well, the mind is a battlefield. it was liberating. And boy does it feel good! So now, no matter what life throws my way, and let’s face it life is not without it’s trials and tribulations. I know I am grounded and rooted in confidence and faith. I can handle things that once caused me to completely shut down and retreat, I can handle disasters, distress and confusion with ease, patience, courage and love. Oh and it makes raising a teenager single handedly much easier too!
My friendships have flourished, My once, irepairible & broken family life is now fully restored, renewed and healthy, I was finally able to pursue my life long dream of becoming a successful life coach and I no longer attract abusive and narcissistic men. That old saying “you attract who you are inside” is spot on. I have set boundaries in place and for once in my life feel confident enough to keep working on myself and stay single until I know I am truly ready to be a good partner to somebody. It’s liberating knowing old toxic habits have disappeared for good.
Through my own personal incredible life changing experiences, valuable years of mastering the art of deep spiritual healing and dedication to helping broken people to heal. I truly believe I can help anyone who has endured any sort of trauma and deep rooted pain, get to a place of complete peace and serenity. Mindfully guiding and assisting you to regain full control over your life, mind and heart. Creating space for purpose filled lives, healthy relationships, successful careers, filled with joy and happiness. Enriched with love and hope.
My soul purpose and main goal in life is to use my experience and save others from just simply ‘existing’ Life is too short and precious to be anything but happy. Learning how to forgive is impossible for anyone who isn’t ready to find peace. Without peace in your soul, there is no room for self improvement or healthy boundaries, inevitably you will remain stuck and stagnant, repeating the same toxic cycles over and over. In essence, peace is the glue that keeps it all together. Its the very foundation of true happiness. Without it, everything falls apart. The same way you wouldn’t build a house upon the sand. Just like our great teacher and good shepherd said..
“Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. And the rain fell, and the floods came, and the winds blew and beat on that house, but it did not fall, because it had been founded on the rock. And everyone who hears these words of mine and does not do them will be like a foolish man who built his house on the sand. And the rain fell, and the floods came, and the winds blew and beat against that house, and it fell, and great was the fall of it.
Weary traveler, restless soul
You were never meant to walk this road alone
It'll all be worth it so just hold on
weary traveler, you won't be weary long.
Love Katie xox
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